Weigh In record (no journal entry) for 07 May 2018
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129.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1489 kcal
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Fat: 50.53g | Prot: 129.67g | Carb: 130.94g.
Breakfast: Durazno, Café, Hershey's Cocoa 100% Natural, Libanius Jocoque Seco Natural, Nopales, Light & Easy Claras de Huevo, Bimbo Pan Cero Cero, Kirkland Signature Crema de Almendras. Lunch: Chayote, Plátano, Libanius Jocoque Seco Natural, Bimbo Pan Cero Cero, Kirkland Signature Crema de Almendras, Dolores Medallones de Atún, Ensalada de Lechuga con Verduras Variadas, Nopalia Tortillas de Nopal. Dinner: Kirkland Signature Crema de Almendras, Optimum Nutrition Performance Whey Isolate, Member's Mark Hojuelas de Avena, Clara de Huevo. more...
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losing 4.1 lb a week
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