Weigh In record (no journal entry) for 12 July 2012
|
220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2012:
|
1005 kcal
|
Fat: 57.01g | Prot: 64.52g | Carb: 57.76g.
Breakfast: Organic Brown Eggs (Large). Lunch: Chicken (Breaded and Fried), Natural String Cheese Part Skim. Dinner: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|