Weigh In record (no journal entry) for 07 May 2018
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235.8 lb
Lost so far: 21.7 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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966 kcal
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Fat: 32.83g | Prot: 43.14g | Carb: 137.33g.
Breakfast: Milk (Nonfat), Trader Joe's Toasted Oatmeal Flakes. Lunch: Trader Joe's Mexicali Salad with Dressing. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, Bananas. more...
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gaining 1.9 lb a week
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