Weigh In record (no journal entry) for 07 May 2018
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216.0 lb
Lost so far: 13.0 lb.
Still to go: 216.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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334 kcal
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Fat: 5.19g | Prot: 15.15g | Carb: 57.73g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Kroger Old Fashioned Oatmeal, Skim or Nonfat Milk (Calcium Fortified). more...
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steady weight
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wade17's weight history
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