Weigh In record (no journal entry) for 08 May 2018
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131.0 lb
Lost so far: 30.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1146 kcal
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Fat: 22.93g | Prot: 13.15g | Carb: 151.86g.
Breakfast: 카라멜, 아메리카노, 바나나, 호밀빵. Lunch: 호밀빵, 사과, 샐러드. Dinner: 포메인 쌀국수. Snacks/Other: 카라멜. more...
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gaining 12.3 lb a week
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