Dlsmith5308's Journal, 08 May 2010

157.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 100.75g | Prot: 43.32g | Carb: 118.91g.   Breakfast: 100% Pure Orange Juice, Whole Grain White Mini Bagels, Fried Egg , 2% Milk American Cheese Singles. Dinner: Light Beer, Budweiser Light Beer, Ranch Salad Dressing, Seasoned French Fries, Buffalo Chicken Tenders. more...

2120 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...