Weigh In record (no journal entry) for 07 May 2018
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144.5 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1935 kcal
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Fat: 52.19g | Prot: 43.11g | Carb: 298.21g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms Almond Milk Original, Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee, Friendly Farms vanilla caramel. Dinner: Sweet Harvest Chunk Pineapple in Natural Juice, Heinz Tomato Ketchup, Omlet 3 Egg 1 Single, Jam Preserves, Thomas' Original English Muffins, Imperial Stick Butter, Publix 1% Lowfat Grade A Milk, Chocolate Syrup, Morningstar Farms Veggie Breakfast Bacon Strips. Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Little Debbie Little Brownies, Charms Blow Pop (18g), Nature's Path Love Crunch Dark Chocolate & Red Berries, Cheetos Crunchy Cheetos, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2556 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 40 minutes, Driving - 30 minutes, Grocery Shopping - 35 minutes, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours, Yoga - 15 minutes, Showering - 15 minutes. more...
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gaining 3.5 lb a week
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