Suzane Guimarães's Journal, 07 May 2018

191.8 lb Lost so far: 17.6 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 78.74g | Prot: 90.41g | Carb: 63.83g.   Lunch: Repolho Verde Cozido, Subway Tomate, Picanha sem Gordura. Dinner: Sadia Mussarela, Calabresa. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Estrela do Oriente Castanha do Pará, Pudim low carb. more...

977 kcal

Activities & Exercise: Gym - 10 minutes, Aerobics - 30 minutes, Samsung Health - 23 hours and 20 minutes. more...