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feel lethargic. maybe sick... dropping weight to quickly? I don't know?
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345.8 lb
Lost so far: 20.0 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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2425 kcal
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Fat: 117.95g | Prot: 123.62g | Carb: 226.54g.
Breakfast: Kar's Sweet 'N Salty Mix. Lunch: Great Lakes Cheese Shredded Mild Cheddar Cheese, Boiled Egg, Chef Salad, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Hunt's Bold BBQ Sauce, Dole Diced Pears in 100% Fruit Juice, Blue & Gold Chicken Strips. more...
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losing 6.2 lb a week
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