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After 4 days of family reunions, I tried to do the best I could , I know that most of it is water. I wish you all of you a great week!!!!
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114.8 lb
Lost so far: 34.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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225 kcal
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Fat: 0.88g | Prot: 15.35g | Carb: 40.36g.
Dinner: Red Kidney Beans (with Salt, Cooked, Boiled). more...
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gaining 2.8 lb a week
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 Comments
Life happens to all of us like this, the difference is we know how to correct course because we know the way, and you better than most. You got this.
07 May 18 by member: adamevegod1
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Thank you, I try to do my best, I am back on track 😊
07 May 18 by member: Keilin_4
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