Weigh In record (no journal entry) for 07 May 2018
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175.6 lb
Lost so far: 0.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1520 kcal
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Fat: 70.78g | Prot: 42.08g | Carb: 169.12g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Peanut Butter. Lunch: Hill Country Fare Beef Smoked Sausage (Natural Casing), Simply Enjoy Grilled Mixed Vegetables. Snacks/Other: Sour Patch Kids, Green Giant Hass Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Albertsons Macaroni & Cheese - Cheddar Cheese, Beef Brisket (Lean and Fat Eaten), Subway Oatmeal Raisin Cookie, Granny Smith Apples, Bananas. more...
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gaining 8.4 lb a week
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