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Water retention can kiss it! Grrr. It will be gone by tomorrow, but omg seeing the scale tip over 145 again after so much effort to get it under 145, is maddening. Liquid meals, water, green tea today.
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145.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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