Weigh In record (no journal entry) for 07 May 2018
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217.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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696 kcal
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Fat: 51.92g | Prot: 29.82g | Carb: 37.84g.
Breakfast: The Baker Honey Oat Granola with Almonds, Plain Yogurt (Lowfat) , Egg Yolk , Cracker Barrel Center Cut Bacon. more...
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gaining 5.6 lb a week
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