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Bad day yesterday ...overate on sugary foods felt way worse not a good idea 🤔and look at that scale 😳😱 gonna go back to that keeping calories at 1200 carbs under 75 ...I bought that dark chocolate hummus ...it's too good to have 1 serving
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156.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1510 kcal
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Fat: 70.11g | Prot: 110.47g | Carb: 99.96g.
Breakfast: Cheese, Egg. Lunch: Countryside Creamery Half & Half , Coffee, Guacamole, Great Value Green Olives with Pimento, Meat Loaf. Dinner: Chicken Breast, Sweet Potato , Meat Loaf Made with Beef. Snacks/Other: Dannon Oikos Triple Zero - Banana Creme, Trader Joe's Sweet Potatoes, Dannon Oikos Triple Zero - Chocolate, Planters NUT-rition Heart Healthy Mix. more...
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gaining 9.8 lb a week
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 Comments
i am simply in love with dessert hummus lately. I've had vanilla bean and snickerdoodle so far and they always seem to be out of the brownie batter flavor...dark chocolate sounds delicious. would u mind telling me what brand it is..?
07 May 18 by member: Moopxo
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