Weigh In record (no journal entry) for 05 May 2018
|
155.2 lb
Lost so far: 18.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
660 kcal
|
Fat: 31.84g | Prot: 25.59g | Carb: 67.74g.
Breakfast: Gut & Günstig Quark 40%, Vollkornbrot. Lunch: Ei, Vollkornbrot, Schlagsahne, Waffeln. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annikakei's weight history
|