Weigh In record (no journal entry) for 07 May 2018
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1052 kcal
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Fat: 63.10g | Prot: 24.38g | Carb: 100.40g.
Breakfast: Butter, Nature's Way MCT Oil, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Coffee, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. more...
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gaining 8.4 lb a week
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