Weigh In record (no journal entry) for 07 May 2018
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130.9 lb
Lost so far: 29.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1591 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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Charlie BH's weight history
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