Khnker's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
204.8 lb Lost so far: 18.7 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:
2078 kcal Fat: 88.55g | Prot: 130.95g | Carb: 189.29g.   Breakfast: Jumbo Kuchen Manzana Trenzado, Asiento, Pan Integral, Huevo Revuelto. Lunch: Watt's Jugo Fresco Naranja, Huevo Frito, Charquicán. Dinner: Queque. Snacks/Other: Omega 3, Prostar 100% Whey Protein. more...
2790 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 5.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Khnker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.