Weigh In record (no journal entry) for 08 May 2010
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1746 kcal
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Fat: 58.34g | Prot: 70.70g | Carb: 231.28g.
Breakfast: Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds), Banana. Lunch: Potato Salad. Dinner: Homestyle Fries (Side), Guiltless Chicken Platter. Snacks/Other: Milk Chocolate Covered Pretzel Rods, Coffee (Brewed From Grounds), 1% Fat Milk. more...
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2211 kcal
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Activities & Exercise:
Housework - 4 hours, Exercise machine (slow) - 15 minutes, Bicycling (slow) - 11/mph - 7 minutes, Running (jogging) - 5/mph - 31 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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