Weigh In record (no journal entry) for 07 May 2018
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204.8 lb
Lost so far: 6.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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526 kcal
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Fat: 18.61g | Prot: 22.28g | Carb: 70.91g.
Breakfast: Pink Lady Äpfel, Grünländer Chili & Paprika, Berschneider Graved Lachsfleisch, Gekochtes Ei, Grandessa Himbeermarmelade, Lätta Extra Fit mit Buttermilch, Orangensaft, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Spargel. more...
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2548 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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