Weigh In record (no journal entry) for 07 May 2018
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136.0 lb
Lost so far: 13.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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972 kcal
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Fat: 35.89g | Prot: 50.53g | Carb: 117.70g.
Breakfast: Woolworths Potato Bake, Woolworths Broccoli & Cauliflower Florets, Chicken Meat. Lunch: Oats Cereal (without Salt, Cooked with Water, Unenriched), Bananas, White Grapes. Dinner: Mrs. H. S. Balls Original Chutney, Avocados, Sasko Low GI Whole Wheat Brown Bread, Fried Egg. Snacks/Other: Blue Diamond Almond Milk Original, NoMu Skinny Hot Chocolate. more...
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losing 0.4 lb a week
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iceynino's weight history
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