206.6 @ Mag Wgrs. _
|
208.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2012:
|
104 kcal
|
Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), All Natural Premium Clover Honey. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|