inmsweantitrust's Journal, 12 July 2012

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Weigh In record (no journal entry) for 12 July 2012

294.0 lb Lost so far: 28.6 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:

1260 kcal

Fat: 46.00g | Prot: 52.00g | Carb: 168.00g. Lunch: 6" Double Subway Club, Sun Chips. Dinner: Milk Chocolate Kisses, Kit Kat Chocolate Treats (Snack Size), Phish Food Froyo. more...

3249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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inmsweantitrust's Journal, 12 July 2012

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