la báscula ha decidido moverse 📉
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203.9 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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2121 kcal
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Fat: 92.68g | Prot: 208.04g | Carb: 106.73g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Prozis Crema de Cacahuete, Valor Chocolate Negro 70% sin Azucar. Lunch: Gran Capitán Queso Curado, Bimbo Thins 100% Integral, Huevo, Hacendado Coliflor, Brocoli y Zanahoria, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Pipas Girasol Naturales, Hacendado +Proteínas con Arándanos, Nestlé Chocolate Postres. more...
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losing 2.3 lb a week
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