Weigh In record (no journal entry) for 12 July 2012
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150.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2012:
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2153 kcal
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Fat: 68.94g | Prot: 84.94g | Carb: 306.59g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Motts Fruitations, Peanut Butter Sandwich, Mini Babybel Bonbel Cheese. Dinner: Hamburger (Single Patty), Hamburger Helper Italian Herb. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Ginger Molasses Cookie, Orange Juice . more...
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2275 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Housework - 1 hour, Breastfeeding - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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