Weigh In record (no journal entry) for 08 May 2010
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190.0 lb
Lost so far: 48.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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837 kcal
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Fat: 26.01g | Prot: 28.65g | Carb: 123.45g.
Breakfast: Benefiber Powder, Instant Oatmeal - Low Sugar Maple & Brown Sugar. Lunch: Brownie, Ultimate Sub on Wheat, Lemonade, Beef Meatballs. Dinner: Tortilla Corn Chips, French Baguette. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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losing 0.9 lb a week
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