Weigh In record (no journal entry) for 07 May 2018
|
130.7 lb
Lost so far: 4.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1101 kcal
|
Fat: 73.17g | Prot: 47.30g | Carb: 47.08g.
Breakfast: Сало, Сыр Гауда или Эдам, Жареное Яйцо, Помидоры. Lunch: Пиво, Солянка Сборная Мясная. Dinner: Картофель Фри, Пекинская Утка, Салат Овощной, Рататуй. Snacks/Other: Яблоко. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mama-4's weight history
|