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Vet: 28,6% -0,3%
Spieren: 28% -0,3%
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1033 kcal
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Fat: 21.57g | Prot: 76.39g | Carb: 135.29g.
Breakfast: Quaker Havermout (40g), Aardbeien, Alpro Amandelmelk Ongezoet. Lunch: Delhaize Kippenwit, Courgette, Wasa Volkoren. Dinner: Vegetarische Hamburgers, Sperziebonen, Kervelsoep. Snacks/Other: Aardbeien, Womens Best Fit Whey Chocolate, Nectarines, AH Magere Kwark, Aardbeien. more...
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losing 1.4 lb a week
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