pgssb's Journal, 08 May 2010

133.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 68.56g | Prot: 112.09g | Carb: 149.11g.   Breakfast: Chewy Bars - Oats & Peanut Butter, Caramel Frappuccino Light (Grande). Lunch: wendy's chili, wendy's ultimate chicken. Dinner: brocolli, carrots, salmon, crab cake, caesar salad. more...

1786 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...