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mit Kleidung zuvor ohne - der Urlaub hat sein übriges vermutlich getan :-(
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187.6 lb
Lost so far: 4.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1625 kcal
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Fat: 52.57g | Prot: 45.61g | Carb: 256.32g.
Breakfast: Kaffee, Banane, Orangen, Braeburn Äpfeln. Lunch: Spaghetti Bolognese. Snacks/Other: Gekochtes Ei, Knorr Gemüsebrühe, Haribo Saure Pommes, Rhabarberkuchen, Marmorkuchen. more...
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gaining 1.0 lb a week
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