Weigh In record (no journal entry) for 07 May 2018
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195.1 lb
Lost so far: 30.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1356 kcal
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Fat: 72.11g | Prot: 90.99g | Carb: 85.05g.
Breakfast: Delhaize Kleine Witte Broodjes. Lunch: Fruitsalade, Groentemix. Dinner: Kalkoenbrochette, Delhaize Ribbetjes, Boni Kippenboutjes. more...
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gaining 9.3 lb a week
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