Weigh In record (no journal entry) for 08 May 2010
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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1024 kcal
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Fat: 62.23g | Prot: 45.78g | Carb: 71.64g.
Breakfast: baby bella mushroom, almond breeze, coffee, egg. Lunch: broccoli, part skim motzarella, egg whites, green onion, tomato, green pepper. Snacks/Other: popcorn movie, shaved turkey breast, Sargento Light String cheese, almond pound cake, cream cheese, light mayo, light sour cream, rye chips. more...
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2474 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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