Weigh In record (no journal entry) for 07 May 2018
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1112 kcal
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Fat: 38.75g | Prot: 109.01g | Carb: 75.87g.
Breakfast: Вареное Яйцо, Гречневая Крупа (Вареная, Жареная), Кофе. Lunch: Гороховое Пюре. Dinner: Патриот Продукт Суфле Рыбное из Хека, Капуста Тушеная. Snacks/Other: Fortex Протеиновый Батончик Малина, Myprotein Сывороточный Протеин. more...
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gaining 0.7 lb a week
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