Weigh In record (no journal entry) for 06 May 2018
|
203.8 lb
Lost so far: 4.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
1639 kcal
|
Fat: 62.62g | Prot: 43.20g | Carb: 236.13g.
Breakfast: Bananas, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Aquafina Water (16.9 oz), Instant Coffee (made from Powdered), Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer. Lunch: Coca-Cola Diet Coke, America's Choice Lite Ranch Dressing, Zaxby's Carrots & Celery. Dinner: Aquafina Water (16.9 oz), Arby's Curly Fries (Small), Arby's Ham 'N Cheese Slider. Snacks/Other: Snickers Snickers Bar (1.86 oz), Malley's Pretzel Crunch Bar, Nature Valley Crunchy Granola Bars - Peanut Butter, Apples. more...
|
gaining 11.2 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|