Weigh In record (no journal entry) for 06 May 2018
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166.0 lb
Lost so far: 10.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1325 kcal
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Fat: 49.51g | Prot: 49.55g | Carb: 171.73g.
Breakfast: Nestlé Leite Condensado, Salada de Frutas, Café Brasileiro Café. Lunch: Macarrão Cremoso com Queijo. Snacks/Other: Mexerica, Sanduíche de Presunto com Manteiga. more...
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losing 0.1 lb a week
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