Weigh In record (no journal entry) for 06 May 2018
|
216.7 lb
Lost so far: 40.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
1175 kcal
|
Fat: 40.80g | Prot: 98.00g | Carb: 94.00g.
Breakfast: Huel Vanilla Flavor. Lunch: Huel Vanilla Flavor. Dinner: Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ribbz's weight history
|