Weigh In record (no journal entry) for 23 May 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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2190 kcal
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Fat: 109.21g | Prot: 105.11g | Carb: 159.79g.
Breakfast: Kaffee (Gemahlen), Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Delikatess Schinkenwurst, Nutella Nutella, Goldähren Bauernschnitten, Landbäckerei Weizenmischbrot. Lunch: Nektarinen, Mineralwasser, Bratkartoffeln, Halbes Hähnchen. Snacks/Other: Weinschorle, funny-frisch Chipsfrisch Ungarisch. more...
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2269 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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