Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
isabelloro
Journal
12 Jul 12
isabelloro's Journal, 12 July 2012
isabelloro's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2012
156.5 lb
Lost so far:
6.4 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2012:
904 kcal
Fat: 23.74g | Prot: 52.22g | Carb: 117.22g.
Breakfast:
Café con Leche, María Integral con Soja, Café con Leche Semi Descremada.
Lunch:
Vuelta y Vuelta, *Arroz Integral.
Dinner:
Queso Cremoso Light para Untar, Salmón Ahumado, Biscotes de Trigo, Florida.
Snacks/Other:
Nectar de Naranja.
more...
1730 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
isabelloro's weight history
view complete history