Weigh In record (no journal entry) for 06 May 2018
|
192.1 lb
Lost so far: 118.9 lb.
Still to go: 17.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 May 2018:
|
1922 kcal
|
Fat: 114.84g | Prot: 158.54g | Carb: 95.74g.
Breakfast: Wife's Poos. Lunch: Mcdonald's Chicken Nuggets (6), McDonald's McDouble (No Bun). Dinner: NuPasta Konjac Spaghetti, Steak, Roasted Portobello Mushroom Pasta Sauce. Snacks/Other: Cheese, Noah Martin Mild Pepperoni. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dnfm's weight history
|