Weigh In record (no journal entry) for 06 May 2018
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127.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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723 kcal
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Fat: 40.99g | Prot: 22.60g | Carb: 66.27g.
Breakfast: Çay Şekerli, Yumurta. Lunch: Poğaça, Tavuk Nuggets. Dinner: Poğaça. more...
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losing 4.7 lb a week
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