Weigh In record (no journal entry) for 06 May 2018
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144.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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2020 kcal
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Fat: 85.37g | Prot: 57.40g | Carb: 252.62g.
Breakfast: Friendly Farms vanilla caramel, Coffee. Lunch: Apples, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Ralphs Hashbrown Patties, Morningstar Farms Veggie Breakfast Bacon Strips, Chocolate Syrup, Publix 1% Lowfat Grade A Milk, Imperial Stick Butter, Heinz Tomato Ketchup, Kraft Deli Deluxe American Cheese Slices, Egg, Thomas' Original English Muffins. Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Russell Stover Assorted Fine Chocolates (2), Russell Stover Assorted Fine Chocolates (2), Little Debbie Little Brownies. more...
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2340 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 1 hour, breastfeeding - 1 hour, childcare, sitting - 2 hours, Yoga - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Showering - 15 minutes. more...
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gaining 3.5 lb a week
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