Weigh In record (no journal entry) for 06 May 2018
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130.3 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1409 kcal
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Fat: 56.18g | Prot: 63.20g | Carb: 166.31g.
Breakfast: Aceitunas Negras, Jugo de Manzana (en Lata o Embotellado), Quillayes Queso Chanco, Jamón de Pavo, Baguette. Lunch: Repollo, Arvejas, Lechuga, Cebollas, Bistec, Jugo de Manzana (en Lata o Embotellado). Snacks/Other: Kraft Toblerone. more...
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losing 0.2 lb a week
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