Weigh In record (no journal entry) for 06 May 2018
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241.9 lb
Lost so far: 10.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1986 kcal
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Fat: 144.85g | Prot: 140.03g | Carb: 33.20g.
Breakfast: Bullet Proof Coffee. Lunch: Kroger Corned Beef, Egg, Bob's Red Mill Super Fine Natural Almond Flour, Kroger Swiss Cheese, Kroger Sauerkraut. Dinner: Longhorn Steakhouse Fresh Steamed Broccoli, Longhorn Steakhouse Fresh Steamed Asparagus, Longhorn Steakhouse Parmesan Crusted Chicken (Dinner). more...
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steady weight
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