Weigh In record (no journal entry) for 06 May 2018
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172.6 lb
Lost so far: 17.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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426 kcal
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Fat: 25.90g | Prot: 15.20g | Carb: 30.93g.
Breakfast: Unsalted Butter Stick, Mature Onions, Fresh Selections White Sliced Mushrooms, Baby Spinach, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Snacks/Other: Coffee (Brewed From Grounds), Dean's Light Cream 18%, The Snack Artist Pretzel O's. more...
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gaining 0.2 lb a week
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