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晚上体重58.6
中午:自助餐 吃了虾 扇贝 牛排 黄瓜 还有冰淇淋
晚餐 :🍎苹果一个
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127.2 lb
Lost so far: 19.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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