Weigh In record (no journal entry) for 08 May 2010
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172.9 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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2275 kcal
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Fat: 107.20g | Prot: 88.65g | Carb: 247.22g.
Breakfast: Chocolate Milk Shake. Lunch: French Fries (Small), Light Classic Ranch Dressing, Side Salad (No Dressing), 1/4 lb Single Hamburger. Dinner: Chocolate Chip Cookies (Dry Mix), Ginger Snaps, Red Salsa, Low Fat Sour Cream, Guacamole, Black Beans, Smoked Pulled Pork, Tortilla. Snacks/Other: Vanilla Ice Creams, Chocolate Chip Cookie. more...
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2219 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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