Weigh In record (no journal entry) for 06 May 2018
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134.9 lb
Lost so far: 7.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1508 kcal
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Fat: 45.14g | Prot: 62.30g | Carb: 201.41g.
Breakfast: Sandwich Misto Pão Integral, Chocolate Milk 1% Meu. Lunch: Wegmans Shrimp Tempura Roll, Fried Rice, Coca-Cola Sprite (Can). Dinner: 2% Fat Milk, Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture), Carino's Italian Restaurant Minestrone Soup. more...
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gaining 4.6 lb a week
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gsalvim's weight history
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