MMDuff10's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
136.4 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:
2417 kcal Fat: 111.55g | Prot: 107.26g | Carb: 106.03g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Caribou Coffee Chocolate Covered Espresso Beans, Checkers Medium Buffalo Classic Wings (10 Piece), Fresh Express Caesar Complete Salad Kit, Buffalo Wild Wings Boneless Wings, Michelob Ultra Light Beer, Pepperidge Farm Seasoned Croutons, Jif Natural Creamy Peanut Butter, Great Value Cream Cheese. Dinner: Michelob Ultra Light Beer. Snacks/Other: Maraschino Cherries, Reddi-wip Original Whipped Light Cream. more...
2090 kcal Activities & Exercise: Housework - 2 hours and 20 minutes, Sitting - 5 hours, Elliptical - 40 minutes, Resting - 9 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
gaining 11.2 lb a week

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