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Missed meals and stress. Gotta love it.
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145.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1366 kcal
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Fat: 20.40g | Prot: 55.01g | Carb: 60.02g.
Breakfast: Coffee. Dinner: Grace Jamaican Jerk BBQ Sauce, Ocean Spray Diet Cran-Lemonade, Chicken Leg (Skin Not Eaten), Sweet Potato, Cooked Carrots (from Fresh). Snacks/Other: Merlot Wine, Rum, Coffee, Tetley Earl Grey Tea. more...
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2279 kcal
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Activities & Exercise:
Desk Work - 7 hours and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 3 hours. more...
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losing 3.9 lb a week
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 Comments
My first week back from vacation is always stressful. Not only do I need to take care of two week's worth of work that had accumulated, I have to do the current week's work as well. And deal with whatever crisis that pops up on a daily/hourly basis. Then take into account all of our client commitments that all seem to have the same deadline date - it seems endless. ☺ But, it's not making me sick so I'm good with the loss.
06 May 18 by member: JamaicaBoundNL
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