Weigh In record (no journal entry) for 06 May 2018
|
222.0 lb
Lost so far: 22.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2018:
|
2625 kcal
|
Fat: 141.06g | Prot: 184.92g | Carb: 152.73g.
Breakfast: Лапша Удон. Lunch: Свинина Запеченая. Dinner: Масло Подсолнечное, Маслины, Лимонный Сок, Лук, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры. Snacks/Other: Минскхлебпром Хлеб Водар. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spaZm's weight history
|